Most health professionals agree that multivitamins aren’t necessary for the majority of children, as long as they are growing normally. Food is always the preferred source of vitamins in minerals. However, the best multivitamins for kids certainly won’t hurt – especially if you have a super picky eater at home.
Choosing the best children’s vitamins can be overwhelming, thanks to the many options available on store shelves. So, we did the research for you and found some of the best toddler vitamins to help supplement your child’s diet.
Best Overall Multivitamin for Kids: SmartyPants Complete
Kids love the flavor of these gummy vitamins. Parents, however, love that these contain probiotics and omega-3s in addition to all of the other important vitamins and minerals. Probiotics will keep your child’s digestive system healthy and happy, no matter how picky they are.
This is also one of the best toddler vitamins to supplement a vegetarian diet for kids because it provides B12. Having kids’ meals delivered is another great way to provide a well-rounded diet for vegetarian kids in addition to these multivitamins.
Best Children’s Vitamin with Iron: Renzo’s Iron Strong
This multivitamin is great for kids who need extra iron or vitamin C, whether it’s because they’re super picky, or because they follow a vegetarian or vegan diet. And fun fact: the extra vitamin C will help your child absorb more iron! Maybe that’s why the Cheesy Fusilli Pasta (with iron-rich pasta and broccoli packed with vitamin C) is such a hit for families on a vegetarian diet.
This vitamin for kids is vegan-friendly and tastes great even though it’s totally sugar-free. We also love that it’s also dissolvable for little ones who don’t love the gummy options.
Best Liquid Vitamin for Kids: Zarbee’s Naturals
This liquid multivitamin is one of the best toddler vitamins because it tastes yummy and it’s easy to swallow. Infants can take this vitamin as well, starting at 2 months old. The grape flavor is sweetened with agave and is free from additives like artificial colors and flavors.
This children’s multivitamin contains 9 essential vitamins plus iron. Therefore, it’s a great way to supplement some nutrients if you’re struggling with healthy toddler food ideas.
Best Budget-Friendly Multivitamin: Lil’ Critters Gummy Bites
This multivitamin boasts rave reviews on Amazon and a price that is easy on the wallet. It provides several essential nutrients like vitamins A and E, without any artificial flavors or sweeteners.
Best Powder Children’s Vitamin: MegaFood Kids Daily Multi
This one is only recommended for kids ages 5 and up. However, it’s among the best multivitamins for kids who are picky eaters. If you’re struggling to squeeze kids’ superfoods into your family’s diet, you can easily add this multivitamin to your child’s favorite smoothie or juice.
Hint: You can also try sneaking some veggies into sauces like we do in our Bowl of Yays!
Best Vitamin for Kids with Allergies: Yummi Bears Organics
This is one of the best vitamins for kids if you’re concerned about allergens. Although Yummi Bears Organics provides 16 nutrients, this vitamin is free from gluten, wheat, dairy, eggs, fish, shellfish, peanuts, artificial colors, and artificial preservatives.
Best Whole Food Toddler Vitamin: Vitamin Code Kids
This chewable children’s multivitamin contains vitamins and minerals from whole food fruits and veggies. It’s considered a raw multivitamin with no artificial sweeteners, flavors, or additives.
Healthy meals go a long way, even with the best multivitamins for kids. Yumble is the children’s healthy meal planner that does the hard work for you. We deliver fresh, delicious, fully prepared kids’ meals right to your door. Pick the plan that works best for your family, choose your weekly meals, and Yumble will take care of the rest! No cooking required! Ready to get started?