It’s easy for convenience to take priority over nutrition when your family’s busy schedule is constantly filled with sports, activities, and homework. However, no matter how busy your schedule may be, it’s always possible to find some healthy meals for busy families.
Here are some ideas to simplify healthy eating. Use these tips to save time, avoid stress, and prepare healthy meals that your busy family will love!
Healthy casserole recipes for busy moms
Casseroles are a lifesaver for busy families. Most of the time, they’re easy to prep ahead of time so all you have to do is heat and serve. Some casseroles are heavy and full of less-than-ideal ingredients, but there are plenty of healthy casserole recipes for every meal. The best part is, these recipes make it super easy for parents to get kids to eat healthy food!
Here are some casserole ideas to try making as healthy meals for your busy family:
- Breakfast - A filling breakfast casserole with eggs, hashbrowns and a little cheese. Bulk it up with plenty of finely chopped veggies. Or, try a fiber-rich baked oatmeal with fresh fruit as a customizable and healthy breakfast recipe for busy families.
- Lunch or Dinner - A creamy broccoli, chicken, and quinoa casserole. The nutty, hearty quinoa will really step up your typical chicken and rice recipe. The creamy, cheesy base makes the broccoli irresistible, which is key for preschool meals. Yumble’s Chick N’ Casserole is another cheesy but healthy option – made with gluten-free noodles and organic broccoli.
Recruiting your small appliances makes healthy eating a breeze for busy families
Dust off your slow cooker or pressure cooker and put it to work! These appliances are huge time-savers for cooking full, healthy meals for busy families, or simply meal prepping key ingredients for later.
A delicious family breakfast idea is super creamy oatmeal in your slow cooker or pressure cooker. No need to watch it on the stove; plus, it’s really simple to make enough for the whole family.
For a healthy dinner idea, toss in some ingredients for barbeque chicken, your favorite chili, or pot roast before you leave for work. Dinner will be waiting for you when you get home! If you forget to set up your slow cooker on a busy morning or you have a picky eater, fall back on a fun and healthy Yumble meal like the Baked Taco Pocket.
Healthy meals for busy families on-the-go
If your family’s schedule is full of sports or other activities, you know the struggle of healthy eating that many busy families face. Sometimes you need options that are easy to take on the run. These healthy recipes for busy moms are easy to pack and taste great right out of the cooler.
Try meal prepping easy meals like chicken salad, pasta salad, or a healthy wrap with deli meat and plenty of veggies for those extra busy days. To really make your kids smile, stock up on grab-and-go meals like a Perfect Pizza Bagel. This healthy meal for busy families tastes great hot or cold. Don’t forget a sweet treat like Snack Protien Poppers!
Batch cook to make multiple meals
Work smarter, not harder when you plan healthy meals for busy families. If you’re wondering how, it’s time you try a little batch cooking. All that means is cooking versatile foods like chicken breast, ground turkey, pasta, or rice in large quantities, so they’re ready for your family meals later in the week.
You can avoid wasting time as a short-order cook for picky eaters, too! Stock up on zero prep meals like Cheesy Fusilli Pasta. This gluten-free pasta is tossed in delicious sauce with hidden veggies and parmesan broccoli. This one is a winner if your little one ranks high on the picky eater quiz! Serve it up on its own, or with a protein you cooked earlier in the week as a healthy eating solution for busy families that everyone will love.
There’s no guilt in taking shortcuts when it comes to healthy meals for busy families
Healthy eating for busy families can be challenging, so there is no shame in recruiting a little help. A kids’ meal delivery service is a great way to make sure there are always quick, healthy meals on hand for your family. Before you decide on the best meal delivery service for your family, be sure to check out the menu and make sure there are plenty of kid-friendly options – like the Mac N Cheese & Nuggets Please – that are made with healthy, simple ingredients.
Looking for an easy way to incorporate wholesome, healthy meals for busy families into your routine? Yumble is the children’s healthy meal planner that does the hard work for you. We deliver fresh, delicious, fully prepared kids’ meals right to your door. Pick the plan that works best for your family, choose your weekly meals, and Yumble will take care of the rest! No cooking required!