Healthy Meals for Kids

Packing healthier lunches doesn’t mean emptying out your whole pantry. A couple of simple (and tasty) healthy food swaps will have everyone smiling and enjoying their healthier lunches. Looking for even more ideas? Check out these great healthy foods for your kids lunchbox.

If you’re wondering how to get your kiddo to eat carrots, celery, and apples as often as they ask for cookies, candy, and crackers, you aren’t alone. Kids are notoriously picky eaters and parent frustration can build up, leading to mealtime battles. Picky eating is a challenge for many families. However, a couple of habit swaps can have everybody enjoying the whole meal, veggies included!

Getting your kid to eat vegetables, much less enjoy them, can be tricky if you have a picky eater. However, some vegetables are easier for kids to enjoy than others. Beans, cauliflower, squash, and carrots can all be enjoyed in a variety of ways and are great examples of healthy foods for kids. A few simple tips can help you navigate picky eating with your little one. From fun shapes, dips, and flavors there are tons of ways to encourage vegetables in your kids diet.

If you have a picky eater, you may be wondering, what causes picky eating? What can I do to help my picky eater? Picky eating is something faced by parents all over the world. In fact, it’s natural. Picky eating, while frustrating, has its roots deep in our human history and biology.

When it comes to raising healthy, happy children, nutrition is a big part of the equation. You want your kids to have the right fuel to power them as they learn and explore their world. Unfortunately, for parents, it can be a lot of work to plan not just nutritious meals but also snacks. Our kids can also have a different idea of what they’d like to eat, as opposed to what we prefer as parents.

We're on a mission, as the leading kids’ meals delivery service, to promote healthy eating for picky eaters. Our latest range is filled with creative ideas and carefully curated food items. All the recipes packed with nutritional value and flavor, without being overwhelming for picky kids. Six fun new menu items are now ready to buy, chosen with the same commitment to fresh, all-natural, sustainable, and locally sourced ingredients that Yumble is known for with all of their meal options.

Travelling with a toddler or young child can be tricky. Road trips are a great way to see the sites you want and get to your destination on your own time. If you’re already thinking about what road trip snacks your little one will eat along the way, don’t worry, we’ve got you covered. It can be difficult to make healthy meals for picky eaters and snacks are like mini-meals. These travel snacks for kids are sure to please even the pickiest travel snacker.

We’ve all been there, counting down the minutes to bedtime when suddenly your little one says, “I’m hungry”. You might wonder what you should feed your kid before bedtime? What are some healthy bedtime snacks for kids that will help them thrive and get some rest? Our experts share tips, tricks, and foods that will help kids sleep and keep kids nourished.

When you’re busy, running between work, school, day care, play dates, and errands, the last thing you want to do is spend all day cooking and cleaning up. If you’re looking for an alternative to frozen kids’ meals, you have plenty of healthy options. One pot meals, healthy meal delivery service, and simple snacks can help you find the time you need while getting food on the table- fast! These are our tips for super-fast, healthy meals for your family:

If crackers, noodles with butter, and other bland, basic foods are all your child will eat, you are not alone. Picky eating can make mealtime difficult for families but can also lead to nutrient gaps as children grow. To avoid nutrient gaps check out these healthy meals for picky eaters and try our palate expanding tips.

If you’re pressed for time, but still want to serve your kids meals that they’ll love (and that’s good for them), you’ve come to the right place. Quick kid friendly meals don't have to be bland or packed with salt, sugar, and fat. These ideas and quick tips will free up time preparing the kids meal so you can enjoy mealtime together. In fact, research shows, when families eat meals together, regardless of what they ate, they functioned better as a family.

If you think homeschool meal prep for kids is hard, you may want to reconsider. It is not! Yes, homeschooling takes extra effort to be organized and keep children focused. However, with a little preparation and some proactivity, you can give your kids the jumpstart they need for homeschool. One way to do this is meal-prep! Meal prepping your kids homeschool days will take a load of your own plate! Check out some seamless homeschool lunch ideas your little students will love!

We all want the best for our children. We want them to be the best and brightest they can be. Choosing nutritious foods when they are little can set them up for success later in life. You might even be wondering; what foods are best for child brain development? How can I feed my kid for growth? These healthy kids meal ideas will help you feed your child for growth and success.

Making your preschool kids’ lunch can be a daunting and time-consuming task. School may have just started, but if you’re like most Mom’s, it didn’t take long before you ran out of easy preschool lunch ideas. Planning your little one’s lunches can entail hours online looking for inspiration.

At Yumble, we are all about providing families with ready-to-eat kids’ meals made from high-quality ingredients. We want to make parents’ lives easier and deliver quick and easy meal options that taste better and are healthier than the stuff you find at the grocery store.

As many schools have turned to virtual learning or some in-person classes and some homeschooling, working parents are organizing “learning pods” across the country. The pods, also known as “pandemic pods,” are typically a small group of children who assemble for in-person sessions taught by a tutor. These pods allow parents to keep going to work while also giving the children a means of social interaction outside the home.

Your kids may not be going back to school this year, but they still need the nutrients and energy that you’re used to providing in their lunchbox. Homeschooling is just as intense as regular school, and kids need meals to help them focus and stay attentive. To make that happen, parents need to find homeschool meal prep ideas. If you are clueless about the daily menu, a kids' meal delivery service like Yumble can help you craft one.

Children get bored easily and demand variety in their meals. This can be hard to manage, especially on school nights. That’s why many opt for a kids' meal delivery service for easy school night dinners. Now that schools are open, busy parents are keen to find evening dinner ideas.

But what about back to school lunches? The first few days of school can be overwhelming and packing a new lunch box every day can be daunting. Let us take that burden away from you. Try our list of the top 10 tasty, exciting, and healthy lunch box ideas for kids.

Starting preschool means big changes, which could mean stress for you and your little one. Don’t worry! With a little preparation, you can make that first day of school (and week) smooth sailing for both of you. Here are some tips that will ease the transition back to school for preschoolers (or any school-age kids)!

It’s way too easy to get into a breakfast rut. You find something simple that doesn’t take a ton of time or ingredients, and you stick to it until you’re totally burnt out. If this feels like your family right now, it’s time to brighten up mornings around your house. There are plenty of options for fun family breakfast ideas that won’t take up precious morning hours!

Playdates can work up quite an appetite. If you’re hosting one soon, it’s a good idea to prepare a couple healthy playdate snacks for your little one and their friends. Having some healthy food for kids ready to eat always helps to avoid grabbing something sugary and processed. With a little creativity, kids won’t be able to resist these healthy playdate snack ideas!

Breakfast ideas for picky toddlers usually revolve around a short list of things like: toast, cereal, and frozen waffles. However, it’s the perfect time to secretly test a few healthy meals for picky eaters! It’s much easier to sneak some veggies into the morning than you might think. Here are some fun ideas to try soon!

Finding super simple meals that are also kid-friendly is a total win for parents. What’s even better is when the meals are so easy that the kids can make them with minimal assistance!

The last thing parents want on a busy night is a time-consuming dinner recipe that leaves a giant mess in the kitchen. Quick, easy, and tasty one-pot meals are essential for stress-free weeknights.

Coming up with toddler lunch box ideas isn’t always as easy as it sounds. Brainstorming ideas that are healthy and appealing to young eaters might leave you packing the same favorites over and over.