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Healthy Meals for Kids

There is no denying that kids love snacks. This is especially true as they’re growing and their small tummies need more frequent meals. It’s important that parents understand how to choose healthy snacks for kids that provide the nutrition needed for their rapidly developing minds and bodies. However, it’s also important that healthy, kid-friendly snacks be easy to prepare and take on-the-go.

Our mission is to make mealtime stress-free for parents, while providing healthy meals for kids that they’ll love. What that means is nutritious meals delivered straight to your door, with customizable features and fun activities that make the entire Yumble experience fun for kids and convenient for parents.

Picking Healthy Fats: 5 Options to Keep Your Toddler Full and Healthy

Picking Healthy Fats: 5 Options to Keep Your Toddler Full and Healthy

In the past, fat was considered the villain of a healthy diet. However, we now know that certain types of fat are actually very healthy! Some types of fat – like mono and polyunsaturated fats – are healthy for many parts of the body, including the heart and brain.

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15 Fun Indoor Winter Activities for Kids (That Aren't Video Games)

15 Fun Indoor Winter Activities for Kids (That Aren't Video Games)

Spring is well on its way, but that doesn’t mean you kids (and you) aren’t going a little stir crazy. If you live in an area where winter weather hits hard, you know the struggle of being stuck inside with kids. Finding activities to help your little ones burn off steam is a must, for both your sanity and for their health.

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Sugar Intake - This is How Much Sugar Your Kids Should Have Daily

Sugar Intake - This is How Much Sugar Your Kids Should Have Daily

It seems like sugar is everywhere. It’s packed in all of your kids’ favorite foods and hides in foods that don’t even taste sweet. It’s loaded in all your family’s favorite condiments and dressings. Health experts are always encouraging us to limit sugar intake, especially for our kids. That recommendation seems much easier said than done.

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Making Kids Meal Time Learning Time with HOMER’s Help

Making Kids Meal Time Learning Time with HOMER’s Help

Kids are always learning… and they are always hungry! HOMER’s learning experts have put together some tips to take meal time and turn it into learning time. Keep reading to find out more and to get a free 30-day trial of HOMER!

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The Kids Vegetable and Breakfast Solution You've Been Looking For

The Kids Vegetable and Breakfast Solution You've Been Looking For

Getting children to eat their vegetables is notoriously difficult. The reality is that french fries and garlic knots are always going to win over cauliflower and broccoli. Another famous challenge is convincing children to eat breakfast. It’s hard enough to get them up, dressed, and to school on time, which leaves little opportunity to win the breakfast battle.

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5 Protein Sources for Toddlers That Even the Pickiest Eaters Love

5 Protein Sources for Toddlers That Even the Pickiest Eaters Love

Parents of picky eaters know the struggle of protein so well. Thanks to its unique texture, meat is a common issue for kids, especially toddlers who are still pretty new to this eating thing. If you’ve tried everything from dinosaur-shaped chicken nuggets to every sauce under the sun in order to coax your little one to eat meat, you may be starting to wonder if they’re getting enough protein.

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How To Pick The Best Toddler Utensils For Your Little Ones

How To Pick The Best Toddler Utensils For Your Little Ones

It’s good to let your little one play and practice with utensils after they’ve been successfully eating finger foods for a while. That experience – even if it’s only play – will help your child feel comfortable holding a toddler spoon and fork later on. Most toddlers begin self-feeding with utensils when they are 12 to 18 months old.

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Top 10 Helpful Tips for Picky Eaters

Top 10 Helpful Tips for Picky Eaters

Kids go through so many phases, and almost every parent will say that at some point their child was a “picky eater.” So, we’ve put together ten ways to help you survive this stage, no matter how long it is, so that you can stay sane and also help your child develop healthy eating habits.

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Is a Vegetarian Diet Healthy for Kids?

Is a Vegetarian Diet Healthy for Kids?

There are many reasons why a family or family member may follow a vegetarian diet. Sometimes, it’s for environmental reasons; other times for health; in some cases, it may just be a personal preference.

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Hummus is a Healthy Snack for Kids

Hummus is a Healthy Snack for Kids

One of our refrigerator staples is hummus. I make it at least once a week because everyone in our house loves it and it’s such a healthy, nutrient dense snack for anytime of day. I send it to school with veggies for a snack for the kids, I always put it out on the weekends with veggies and healthy chips for the kids to snack on when they’re hungry in between meals, and I put a scoop on my salad when I need a little extra boost.

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The Right Way to Transition Your Kid from Baby Food to Table Food

The Right Way to Transition Your Kid from Baby Food to Table Food

If your baby is loving baby food and seems ready to join in on family meals, you might have some questions about how to get started. It’s tricky to know exactly when babies can eat regular food, and the transition can be a little overwhelming...

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Tips for Having a Quick and Easy Taco Night with the Whole Family

Tips for Having a Quick and Easy Taco Night with the Whole Family

Family taco night is a fan favorite for many households. Homemade tacos are quick and easy for busy parents, and fun for kids to make. Plus, it’s easy to make homemade tacos for a crowd without spending an arm and a leg...

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Healthy Kids Dessert for the Holidays: Pumpkin Pie Bars

Healthy Kids Dessert for the Holidays: Pumpkin Pie Bars

These bars are a lightened-up (and delicious!) take on traditional pumpkin pie. The crust is made from almond flour and ground flaxseed, providing more fiber and healthy fat than a traditional pie crust. Have fun making these with your little ones all season long!

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What Can You Do About Your Child's Food Allergies?

What Can You Do About Your Child's Food Allergies?

Most parents worry about a lot of things during the early stages of their child’s life. One of those worries, which has grown increasingly over the years, is food allergies.

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How to Encourage Your Child to Eat Healthy Food

How to Encourage Your Child to Eat Healthy Food

Eating a balanced and nutritious diet is essential for your child’s growth and development. Healthy eating comes with many benefits for kids, such as a reduced risk for heart disease, diabetes, and cancer. However, with so much junk food available, it might seem like the cards are stacked against you when it comes to how to get kids to eat healthy foods.

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Yumble Picks: What's The Best Meal Delivery Service For Families?

Yumble Picks: What's The Best Meal Delivery Service For Families?

If your family has a busy schedule, a meal delivery service might be just what you need to keep healthy meals on the table without a lot of stress. These companies give you everything you need to put together a quick and healthy family dinner, lunch, and breakfast while sparing you the time it takes to plan and prepare ingredients. Here are our picks for the best meal delivery service for families.

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Summer Camp Lunch: Ideas for How to Pack and What to Make

Summer Camp Lunch: Ideas for How to Pack and What to Make

While your kids are preparing for the fun of summer camp, you are probably preparing more practical things like what they will wear and what they will eat. Camp days are packed with activity, so your summer camp lunch ideas need to be healthy foods that your kid will eat!

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11 Healthy Meals to Make for Your Kids on Summer Break

11 Healthy Meals to Make for Your Kids on Summer Break

Your kids are home for the summer, which means you need plenty of healthy meals and snacks on deck for busy summer days. Here are 11 healthy summer meals for kids to help you bulk up your weekly menu rotation for breakfast, lunch, and dinner.

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We were founded by a busy mom so we know how challenging it can be to get real, nutritious food on the table every day for today’s busy families. Not to mention trying to please picky eaters! Yumble is here to take the stress out of providing easy and healthy meals for kids, and it starts here on our blog by educating and inspiring parents just like you. So, read on to realize just how easy it can be to make eating fun and healthy for your kids and sign-up below if you’re ready to end meal-time stress forever!

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Notwithstanding anything stated to the contrary, experts contacted for the Yumble Blog do not directly or indirectly endorse any Yumble product or service.